Get Fit With Mel B

Without any cheating or boosting the easiest way to get this is to concentrate on a routine you tend to like and do best. In my case this was combat and after about 10 sessions of this I had come up to 90. One good thing about Combat is there is no floor work, mainly 'shadow boxing' and kicks. After a few sessions you will see what is needed and can match what Mel does on screen, meaning you stay in the green and go up the rankings faster.