PRO EVOLUTION SOCCER 2019

Each level of skills training consists of 6 tasks you need to complete at silver level to unlock the trophy, you can achieve a gold and you will be rewarded with in-game GP but silver will suffice for the trophy. The training will get harder from basic to expert but nothing taxing, some took me a few goes but overall fairly simple trophies.

TrophyGermany was kind enough to let me use his video:

1# Dribbling 0:03
2# Passing 0:44
3# Shooting 1:18
4# Tackling 2:09
5# Crossing 2:56
6# Sprint 4:05
7# Through Ball 4:56
8# Penalty Kick 5:46
9# Sliding Tackle 6:29
10# Lofted Pass 7:18
11# Clearing the ball 7:56
12# Close Control 8:34
13# Chipped through ball 9:50
14# Corner kicks 10:39
15# Free kicks 11:38
16# Teammate Pressure 13:12
17# Penalties (Goalkeeper) 13:45
18# Controlled shot 14:30
19# Volleys and headers 15:20
20# Chip shot 16:17
21# One-Two pass 16:55
22# Attacking situations 18:18
23# Skill controls 19:41