Summer Athletics 2009

You should get this while playing all the competitions on Easy difficulty. The sprints are simple, you don't even need to go fast to beat the slow AI, and for the middle distance, the best way to win is to sit behind the leader and just pull out and sprint at the finish. If you don't have them after doing the competitions, go into the individual events. Unfortunately there is no way to check which events you have or do not have gold on.