UFC Personal Trainer

Before you get started, make sure you select the #2 fitness level in the Fitness Test screen under Player Tracker. The Medal achievements are not stackable, so if you have level 3 selected, you will obtain gold medal instead of silver for exercises. Because of the increasing difficulty, it's probably a better idea to finish each level (bronze (1), silver (2) and gold (3)) in sequence.

There are two ways to work on this:

A) If you do not plan to enroll in a 30 or 60 day program, create yourselves custom workouts by selecting 10 exercises at a time. Try to alternate between strength and cardio to avoid exhausting yourself. Repeat the process until you have all exercises covered.

B) If you do plan to take part in 30 or 60 day programs, focus on your program first. Your program will make you go through a variety of exercises, so after a week or so you will have received silver medals for many of them. By the time you have medals for a majority of exercises, switch to custom workouts and complete the exercises that are left. This is to avoid repeating the same exercises over and over, as the game tends to become repetitive after a while.

In both cases, you can track your progress by selecting Rewards under Player Tracker. Good luck!