UFC Personal Trainer The Ultimate Fitness System

In the main menu, select the "Workouts" mode, then take any trainer, select Create Custom Workout. In the menu that appears, fill in any exercises to the end, then MANDATORY select "Warm Ups" (located on the penultimate page) and "Cool Downs" (located on the last page). Without them, it will not be counted and you will not be given a trophy! Then do the exercises and at the end, on the training results screen, you will receive a trophy.